“No one can make you feel inferior without your consent” – Eleanor Roosevelt
I provide counselling for adolescents, teens, young adults, and adults struggling with a range of issues.
ADOLESCENT & TEEN THERAPY
I help adolescents & teens to identify and process their feelings, fears, hope and dreams. While learning how to find solutions and make sense of their world and the many challenges they may face.
I provide guidance and support for parents assisting them in their struggles around parenting, divorce, loss of a partner, and other issues that parents may face.
BENEFITS OF COUNSELLING
The benefits of counselling are extensive. You develop greater self-awareness and insight, which enables you to grow in all areas of your life, helping you to become the person you want to be. To achieve this, I use a holistic approach and aim to go beyond merely addressing the immediate symptoms you may be experiencing. My goal is to assist you in developing effective ways of coping while exploring and addressing the underlying issues that are contributing to current life struggles, emotional distress, or interpersonal problems. You will develop a greater sense of self-acceptance and an enhanced level of self-esteem that enables you to build stronger relationship connection and help you to thrive both in your personal life, as parent and or partner, at school/university, and in your professional life.
You don’t have to see the whole staircase.
Just take the first step.
I understand that taking this first step is never easy. In a way, the fact that you are reading this page shows that you already picked up the oars and I would like to invite you to contact me, and I will get into the boat with you and together we will row to the shore.